10 X 100

This morning I wanted to cram in a workout and family time so I entertained the boys with the following workout while they ate their breakfast in their high chairs.  Talk about multi-tasking...

• 100 squats
• 100 deadlifts
• 100 lunges (50 with each leg forward)
• 100 sumo squats
• 100 chair step-ups
• 100 high knees
• 100 butt kicks
• 100 jumping jacks
• 100 jump ropes
• 100 heismans

...and 25 squat jumps for good measure! Make it a good day!