The results of my 3 mile race pace (half-marathon race pace, not 5k race pace) run looked like this.
My plan for the rest of the day, after my boys wake up from their nap, is to play with my kiddos, hit up our beloved Publix, whip up some yummy mashed sweet potatoes and chipotle chicken for dinner (I'm trying this recipe), do a little Geometry tutoring, and hopefully get in some more reading. It is taking me WAY to long to get through my book. It's a good one too, I just keep finding other things to do with my time and then falling asleep when I do finally get a chance to read at night.
Have a great Wednesday. Make some time to MOVE IT!